Transform your health with personalized medical weight management, ongoing support, and an evidence-based wellness workbook designed to help you build lasting habits—not quick fixes.

Achieve Sustainable Weight Loss with Medical Support

Forget fad diets and quick fixes. Our Weight & Wellness Membership combines personalized medical care, evidence-based treatment, accountability, and a comprehensive wellness workbook to help you build healthier habits for life.

Plan Price
Initial Evaluation (60 min) $149
Weight & Wellness Membership $100/month
Current Versatile DPC Members (add-on) $59/month

Monthly Medical Visits

 

  • Comprehensive weight management evaluation
  • Personalized treatment plan
  • Medication management (when appropriate)
  • Chronic disease monitoring
  • Blood pressure, weight, BMI, and waist circumference tracking
  • Lifestyle counseling

 

Nutrition & Lifestyle Coaching

 

  • Individualized nutrition guidance
  • Portion control education
  • Grocery shopping tips
  • Meal planning strategies
  • Restaurant dining guidance
  • Healthy recipe recommendations

 

 

Physical Activity Coaching

 

  • Personalized exercise recommendations
  • Beginner to advanced activity plans
  • Strength training education
  • Walking programs
  • Home workout suggestions

 

The Complete Weight & Wellness Workbook (Included)

Members receive your professionally designed 258-page Weight & Wellness Workbook, featuring:

  • Weekly goal setting
  • Habit trackers
  • Weight and body measurement logs
  • Blood pressure tracker
  • Blood sugar tracker
  • Meal planner
  • Food journal
  • Exercise tracker
  • Water intake tracker
  • Mindset exercises
  • Motivation pages
  • Progress reflections
  • Before & After photo pages
  • Educational resources
  • Healthy recipes
  • Long-term maintenance planning

Communication

 

  • Secure messaging
  • Questions answered during business hours
  • Medication refill requests
  • Ongoing accountability and support

 

 

Laboratory Monitoring

 

  • When medically indicated:

    • Hemoglobin A1c
    • Comprehensive Metabolic Panel (CMP)
    • Lipid Panel
    • Thyroid testing
    • Vitamin levels
    • Other clinically appropriate labs

    Laboratory fees are separate unless otherwise specified.

 

Prescription Management

 

    Evaluation and management of:

    • GLP-1 medications*
    • Other FDA-approved weight-loss medications
    • Medication adjustments
    • Side effect management

    Medication costs are not included.